Health · Medical · Medical Weight Loss

Sleep and Weight Loss | Women’s Health | Tyler Texas

An Overview of Sleep and Weight Loss Sleep plays a critical role in women’s health and overall well-being. Getting a good night’s sleep can help the body recover and protect a woman’s mental and physical health. We all know without enough sleep the body feels sluggish and the mind is foggy, but did you know… Continue reading Sleep and Weight Loss | Women’s Health | Tyler Texas

Aging · Health · Healthy Eating & Nutrition · Medical · Medical Weight Loss

Losing Weight After 50 | Weight Loss | Tyler Texas

Losing Weight After 50 – It can be Accomplished Losing weight after 50 years of age can seem like a difficult, if not impossible task. Every calorie counts in older adults because an individual’s metabolic rate decreases by about 1-2% each decade. In order to achieve weight loss, a resident of Tyler, Texas must account… Continue reading Losing Weight After 50 | Weight Loss | Tyler Texas